Calories in CANDIED APPLE PARFAIT

Serving Size: 1 Serving (163.0g)
Amount Per Serving
  • Calories 360.2
  • Total Fat 23.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 4.9 mg
  • Sodium 115.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 34.0 g
  • Protein 3.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: *SODIUM CASEINATE [A MILK DERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS. DRESSING (NEUFCHATEL CHEESE [PASTEURIZED MILK AND CREAM, CULTURE, SALT, STABILIZERS (CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM)], WATER, CANOLA OIL, SUGAR, NON FAT YOGURT [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, HONEY, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR], SKIM MILK POWDER, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, LACTIC ACID, SALT, NATURAL FLAVORS, XANTHAN GUAR AND ACACIA GUMS, MODIFIED CORN STARCH, MALTODEXTRIN, CULTURED DEXTROSE, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, MIXED TOCOPHEROLS, CITRIC ACID, NATAMYCIN [A NATURAL MOLD AND YEAST INHIBITOR]), CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR], PEANUTS, CORN SYRUP, SUGAR, MILKFAT, SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR, DEXTROSE).

Calorie Analysis

The food CANDIED APPLE PARFAIT, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(CANDIED APPLE PARFAIT) has 360.2 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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