Calories in VEGETABLE MELANGE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 3500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JICAMA, CARROTS, GRAPE TOMATOES, CELERY, RANCH VEGGIE DIP (SOUR CREAM [CREAM, MODIFIED CORN STARCH, GELATIN, ACETIC ACID, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM], SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION*, BELL PEPPER*, CARROTS*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, GARLIC* PARSLEY*, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. *DEHYDRATED), KALE, GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER.Calorie Analysis
The food VEGETABLE MELANGE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(VEGETABLE MELANGE) has 80 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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