Calories in CHICKEN PATTIES, SPINACH AGED WHITE CHEDDAR

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 69.4 mg
  • Sodium 560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 21.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, AGED CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], WATER, SKIM MILK, CREAM, CANOLA OIL, NATURAL CHEESE FLAVOR, CASEIN, SALT, STABILIZERS, SODIUM BICARBONATE, POWDERED CELLULOSE (TO PREVENT CAKING)), SPINACH, CARAMELIZED ONION, ROASTED GARLIC, SALT, BLACK PEPPER, GREEN ONION, NATURAL FLAVORS, PARSLEY.

Calorie Analysis

The food CHICKEN PATTIES, SPINACH AGED WHITE CHEDDAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.6% of the calories.

Exercise Burn Time

The above food(CHICKEN PATTIES, SPINACH AGED WHITE CHEDDAR) has 180.3 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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