Calories in ORGANIC THAI JASMINE MEDLEY WITH RED, BLACK & WHITE JASMINE RICES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ORGANIC WHITE JASMINE RICE (WATER AND RICE), COOKED ORGANIC RED JASMINE RICE (WATER AND RICE), COOKED ORGANIC BLACK JASMINE RICE (WATER AND RICE).

Calorie Analysis

The food ORGANIC THAI JASMINE MEDLEY WITH RED, BLACK & WHITE JASMINE RICES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.7% of the calories.

Exercise Burn Time

The above food(ORGANIC THAI JASMINE MEDLEY WITH RED, BLACK & WHITE JASMINE RICES) has 180.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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