Calories in TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 340.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.8 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TENDER ROUNDS: TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, WHEAT FLOUR, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, TORULA YEAST, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, DEXTROSE, MINCED ONION, OAT FLOUR, SALT, ONION POWDER, CORN STARCH, GARLIC POWDER, CARAMEL COLOR, GUAR GUM, SOYBEAN OIL, WHEAT FIBER, ARTIFICIAL AND NATURAL FLAVORS FROM NON-MEAT SOURCES (CONTAINS DAIRY), PROPYLENE GLYCOL, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SPICES, AUTOLYZED YEAST EXTRACT, CELLULOSE POWDER, GUM TRAGACANTH, COCONUT OIL TRIGLYCERIDES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NONFAT DRY MILK, YELLOW #6 FOR COLOR, RED #3 FOR COLOR, GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN AND SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, ONION, CARAMEL COLOR, NATURAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, DOSODIUM GUANYLATE.

Calorie Analysis

The food TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.3% of the calories.

Exercise Burn Time

The above food(TENDER ROUNDS VEGETABLE AND GRAIN PROTEIN PRODUCT) has 120 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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