Calories in CHICKEN POT STICKERS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 136.0
- Total Fat 3.2 g
- Saturated Fat 2.1 g
- Cholesterol 13.6 mg
- Sodium 486.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 50.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CABBAGE, CHICKEN, ONION, CARROT, TEXTURED SOY PROTEIN (WATER, SOY FLOUR), CORN STARCH, CHICKEN EXTRACT (CHICKEN, SALT), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, SALT, SESAME OIL, GARLIC, GINGER, AUTOLYZED YEAST EXTRACT, WHITE PEPPER. DOUGH SKIN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FLOUR CONDITIONER (SORBITOL, SOYBEAN OIL, LECITHIN, POLYETHYLENE GLYCOL), SALT.Calorie Analysis
The food CHICKEN POT STICKERS, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(CHICKEN POT STICKERS) has 136 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
