Calories in HANDHELD CHICKEN PIE

Serving Size: 1 Serving (230.0g)
Amount Per Serving
  • Calories 480.7
  • Total Fat 30.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 119.6 mg
  • Sodium 450.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 1248.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT), CHICKEN, BUTTER (CREAM), COCONUT MILK, TOMATOES, EGGS, WATER, ONION, GREEN PEPPER, RED PEPPERS, CORN MEAL, GARLIC, SCALLION, MILK POWDER, CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR (CHICKEN BROTH, SALT, FLAVORINGS), DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVE OF CELERY, GARLIC POWDER), SPICES, KOSHER SALT, LEMON JUICE, CILANTRO, JALAPENO, GINGER, SUGAR, LEMON JUICE, BAKING POWDER

Calorie Analysis

The food HANDHELD CHICKEN PIE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(HANDHELD CHICKEN PIE) has 480.7 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 107.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.