Calories in VEGGIE BURGER, QUINOA
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 23.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 109.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, QUINOA, BROWN RICE, FRESH ONIONS, FRESH CARROTS, FRESH ZUCCHINI, FRESH RED CABBAGE, FRESH CELERY, BASIL, PARSLEY, GARLIC POWDER, SEA SALTCalorie Analysis
The food VEGGIE BURGER, QUINOA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74% of the calories.Exercise Burn Time
The above food(VEGGIE BURGER, QUINOA) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 59.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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