Calories in ALASKAN SALMON, MISO GLAZED

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 25.5 mg
  • Sodium 588.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 17.0 g
  • Vitamin A 2999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WILD CAUGHT** ALASKAN SALMON, *RED BELL PEPPER, *BROWN RICE, *SUGAR SNAP PEAS, *CARROTS, WATER, *MISO PASTE (FILTERED WATER, *WHOLE SOYBEANS, *RICE, SEA SALT, KOJI STARTER (ASPERGILLUS ORYZAE)), RICE WINE (WATER, RICE, SALT), *QUINOA, *BROWN SUGAR, *WHEAT FREE TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT AND ORGANIC ALCOHOL {TO RETAIN FRESHNESS}), *GINGER ROOT, *SESAME SEEDS, *COCONUT AMINOS, *ORGANIC INGREDIENTS)

Calorie Analysis

The food ALASKAN SALMON, MISO GLAZED, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

Exercise Burn Time

The above food(ALASKAN SALMON, MISO GLAZED) has 240.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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