Calories in KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL, KALE & POTATO

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 678.8 mg
  • Potassium 505.5 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 7.1 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES IN JUICE, GREEN CHICKPEAS, WATER, POTATOES, KALE, GARLIC, EXTRA VIRGIN OLIVE OIL, PARSLEY, CONTAINS 2% OR LESS OF NON GMO CORN STARCH, VEGETABLE OIL (CANOLA AND OLIVE), SEA SALT, ROSEMARY.

Calorie Analysis

The food KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL, KALE & POTATO, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL, KALE & POTATO) has 269.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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