Calories in MUSSEL MEATS IN A THAI CURRY SAUCE
Serving Size: 1 Serving (127.0g)
Amount Per Serving
- Calories 167.6
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 78.7 mg
- Sodium 825.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.1 g
- Sugars 0.5 g
- Protein 15.0 g
- Vitamin A 199.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSSELS, ONIONS (ONIONS, SUGAR, MODIFIED MAIZE STARCH, CARRAGEENAN), CREAM (MILK, CARRAGEENAN), COCONUT MILK, BUTTER, WHITE WINE, MODIFIED MAIZE STARCH, CURRY POWDER (CORIANDER, TURMERIC, FENUGREEK, CUMIN, FENNEL, SALT), PEPPER, SPICES, HERBS, SALT.Calorie Analysis
The food MUSSEL MEATS IN A THAI CURRY SAUCE, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.Exercise Burn Time
The above food(MUSSEL MEATS IN A THAI CURRY SAUCE) has 167.6 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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