Calories in LOBSTER QUINOA BITES
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.4 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 2999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 66.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LOBSTER, ONION, CELERY, QUINOA, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHEY, SOYBEAN OIL, DEXTROSE, SALT, YEAST), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN, GUAR GUM), SHRIMP, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BROWN RICE, RED BELL PEPPER, BUTTER, CORN STARCH, LOBSTER BASE (LOBSTER, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, DRIED ONION, DRIED GARLIC, POTATO FLOUR, CORN OIL, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, OLEORESIN OF PAPRIKA, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AS FOOD PRESERVATIVES, LEMON OIL), SUGAR, SPICES. BREADED AND BATTERED WITH [BREADING (BLEACHED WHEAT FLOUR, WHEY, SOYBEAN OIL, DEXTROSE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), BATTER (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, XANTHAN GUM, SPICES, EGGS). FRIED IN CORN OIL (CITRIC ACID ADDED AS PRESERVATIVE).Calorie Analysis
The food LOBSTER QUINOA BITES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(LOBSTER QUINOA BITES) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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