Calories in PARMESAN CHEESE SHREDDED
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.Calorie Analysis
The food PARMESAN CHEESE SHREDDED, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(PARMESAN CHEESE SHREDDED) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COOKED PERFECT, BITES, HONEY BBQ CHICKEN, HONEY BBQ CHICKEN
- Calories In COOKED PERFECT, PATTY FRITTERS BITES, HONEY BBQ CHICKEN, HONEY BBQ CHICKEN
- Calories In ECHO FALLS, OAK WHISKY CASK SMOKED SCOTTISH SALMON
- Calories In COOKED PERFECT, STUFFED MEATBALLS, MARINARA SAUCE, MARINARA SAUCE
- Calories In 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN
- Calories In BRYAN, COOKED HAM
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
