Calories in CHOCOLATE ECLAIRS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 379.4
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 75.6 mg
- Sodium 250.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 5.0 g
- Sugars 38.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, PALM OIL, CORN SYRUP SOLIDS, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE (PRESERVATIVE), DEXTROSE, TITANIUM DIOXIDE COLOR, GLUCONO DELTA-LACTONE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, CALCIUM SULFATE, YELLOW 5, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, ETHYL ALCOHOL, MONOSODIUM PHOSPHATE, LOCUST BEAN GUM.Calorie Analysis
The food CHOCOLATE ECLAIRS, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.Exercise Burn Time
The above food(CHOCOLATE ECLAIRS) has 379.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 48.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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