Calories in RAVIOLI, LOBSTER WITH FRESH HERBS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 334.5
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.4 mg
  • Sodium 541.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 600.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED WHOLE EGG, WHOLE MILK RICOTTA CHEESE, LOBSTER MEAT, PANKO (JAPANESE BREAD CRUMB), ITALIAN PARSLEY, SEA SALT, WHITE PEPPER, AND CHIVES.

Calorie Analysis

The food RAVIOLI, LOBSTER WITH FRESH HERBS, based on the serving size listed above, would account for 16.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(RAVIOLI, LOBSTER WITH FRESH HERBS) has 334.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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