Calories in PROMISED LAND DAIRY, HOMOGENIZED MILK

Serving Size: 414.0ml
Amount Per Serving
  • Calories 318.8
  • Total Fat 19.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 58.0 mg
  • Sodium 298.1 mg
  • Potassium 529.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 16.0 g
  • Vitamin A 1001.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 178.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, VITAMIN D3.

Calorie Analysis

The food PROMISED LAND DAIRY, HOMOGENIZED MILK, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

Exercise Burn Time

The above food(PROMISED LAND DAIRY, HOMOGENIZED MILK) has 318.8 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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