Calories in LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES, TRES LECHES

Serving Size: 311.0ml
Amount Per Serving
  • Calories 230.1
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.9 mg
  • Sodium 133.7 mg
  • Potassium 401.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 28.0 g
  • Protein 8.0 g
  • Vitamin A 749.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 158.6 IU
  • Vitamin E 0.0 mg
  • Calcium 298.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, NONFAT CONDENSED MILK, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES, TRES LECHES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.

Exercise Burn Time

The above food(LALA, CRAVEABLES YOGURT SMOOTHIE, TRES LECHES, TRES LECHES) has 230.1 Calories per 311.0ml. For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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