Calories in HUMMLINGER, WHOLE KERNEL RYE BREAD
Serving Size: 1 Serving (55.5g)
Amount Per Serving
- Calories 101.0
- Total Fat 3.0 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 179.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE KERNEL RYE, WATER, SOURDOUGH CULTURES, SEA SALT, MALT, ROLLED OATS.Calorie Analysis
The food HUMMLINGER, WHOLE KERNEL RYE BREAD, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.Exercise Burn Time
The above food(HUMMLINGER, WHOLE KERNEL RYE BREAD) has 101 Calories per 1 Serving (55.5g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GREEN VALLEY ORGANICS, WHOLE MILK YOGURT, VANILLA, VANILLA
- Calories In GRANDMA KOYOTES'S, BBQ SAUCE, MILD N' SPICY, MILD N' SPICY
- Calories In C2O, PURE COCONUT WATER
- Calories In C2O, PURE COCONUT WATER WITH PULP
- Calories In MARIA'S, CHEESE PUFFS, JALAPENO, JALAPENO
- Calories In HONEY, BUCK WHEAT