Calories in RUBICON BAKERS, MUFFINS, BLUEBERRY, BLUEBERRY

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 29.8 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), BLUEBERRIES, EXPELLER-PRESSED CANOLA OIL, CAGE-FREE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MODIFIED TAPIOCA STARCH, LEMON PEEL (LEMON PEEL, SUGAR AND LEMON OIL), PURE LEMON EXTRACT (LEMON OIL, ALCOHOL, WATER), SEA SALT.

Calorie Analysis

The food RUBICON BAKERS, MUFFINS, BLUEBERRY, BLUEBERRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(RUBICON BAKERS, MUFFINS, BLUEBERRY, BLUEBERRY) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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