Calories in MARKET CAKE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 163.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 23.9 mg
  • Sodium 58.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.2 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 50.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED SOFT WHEAT FLOUR, SUGAR, EGGS, PALM OIL SHORTENING, FILTERED WATER, SOYBEAN OIL, CHOCOLATE MARBLE FILLING (SUGAR, COCOA [HIGH FAT COCOA WITH ALKALI], PALM & CANOLA OIL, CHOCOLATE LIQUOR, SALT, SOY LECITHIN), NATURAL FLAVORS (VANILLA EXTRACT, WATER, SUGAR, ORANGE EMULSION), XANTHAN GUM, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.

Calorie Analysis

The food MARKET CAKE, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(MARKET CAKE) has 163 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.