Calories in EXTRA DARK INTENSELY COMPLEX CHOCOLATE

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 399.7
  • Total Fat 31.0 g
  • Saturated Fat 20.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 9.0 g
  • Sugars 13.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 12.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CACAO BEANS, CANE SUGAR, COCOA BUTTER, VANILLA BEANS.

Calorie Analysis

The food EXTRA DARK INTENSELY COMPLEX CHOCOLATE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.8% of the calories.

Exercise Burn Time

The above food(EXTRA DARK INTENSELY COMPLEX CHOCOLATE) has 399.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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