Calories in ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 4999.8 mg
  • Potassium 214.8 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 14.0 g
  • Sugars 37.0 g
  • Protein 5.0 g
  • Vitamin A 49.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 4.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.2 mg
  • Magnesium 28.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TIGERNUTS*, BANANAS*, MAPLE SYRUP*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, CACAO NIBS*, MILLED FLAXSEEDS*, HEMP SEEDS*, VANILLA EXTRACT*, MEDIPOL DATES*, LEMON JUICE*, SEA SALT.

Calorie Analysis

The food ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.

Exercise Burn Time

The above food(ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO) has 330 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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