Calories in WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA
Serving Size: 1 Serving (211.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 23.0 g
- Saturated Fat 3.5 g
- Cholesterol 44.3 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 1500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FUSILLI PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, IRON {FERROUS SULFATE}, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGGS]), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), ARUGULA, PEAS (PEAS, SALT), PINE NUTS, AND PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, PESTO PASTA WITH ARUGULA) has 390.3 Calories per 1 Serving (211.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 71.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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