Calories in LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 129.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 6.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, NUTS & SEEDS (UNSWEETENED COCONUT; ALMONDS & WALNUTS; PUMPKIN; SUNFLOWER & SESAME SEEDS), CRUSHED PINEAPPLE IN JUICE, NON-GMO SOYBEAN OIL, SUCANAT, UNSULPHURED MOLASSES & SEA SALT.Calorie Analysis
The food LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL) has 280 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 68.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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