Calories in CHEESE DANISH CLASSIC PASTRY, CHEESE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.0 mg
- Sodium 259.9 mg
- Potassium 65.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [ADDED AS COLOR], VITAMIN D3, WHEY), SUGAR, WATER, EGGS, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK, SKIM MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, EGG WHITES, CORN SYRUP, PALM OIL, MONO- AND DIGLYCERIDES, SALT, MODIFIED CORN STARCH, TAPIOCA DEXTRIN, CALCIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), GLYCERINE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, AGAR, WHEY, CALCIUM SULFATE, LACTIC ACID, DEXTROSE, FUMARIC ACID, SOY LECITHIN, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, NONFAT DRY MILK, XANTHAN GUM, TITANIUM DIOXIDE, ASCORBIC ACID.Calorie Analysis
The food CHEESE DANISH CLASSIC PASTRY, CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(CHEESE DANISH CLASSIC PASTRY, CHEESE) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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