Calories in REAL CHEESE NIBBLERS MONTEREY JACK CHEESE, SOUR CREAM & ONION

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 290.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING BLEND (ONION POWDER, SALT, DEXTROSE, SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SPICE, GUM ACACIA, CANOLA OIL, SILICON DIOXIDE [ANTICAKING AGENT], SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK]), POTATO STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Calorie Analysis

The food REAL CHEESE NIBBLERS MONTEREY JACK CHEESE, SOUR CREAM & ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.3% of the calories.

Exercise Burn Time

The above food(REAL CHEESE NIBBLERS MONTEREY JACK CHEESE, SOUR CREAM & ONION) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.