Calories in CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF, CHOCOLATE CHIP SWIRL

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.3 mg
  • Sodium 299.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 8.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, YEAST, BLEACHED WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN), VEGETABLE OIL (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE). CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, COCOA (ALKALIZED), EGGS, CINNAMON, DOUGH CONDITIONERS (DATEM, MONO & DIGLYCERIDES, ASCORBIC ACID, ENZYMES, POLYSORBATE 60, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, L-CYSTEINE), MODIFIED FOOD STARCH, DEXTROSE, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS), FRUCTOSE, SOY FLOUR, WHEY, WHEAT STARCH, CORNSTARCH, CORN FLOUR, FLAVORING MIX (NATURAL & ARTIFICIAL FLAVOR, MODIFIED VEGETABLE GUM), ARTIFICIAL COLOR (TUMERIC, PAPRIKA), SODIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF, CHOCOLATE CHIP SWIRL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF, CHOCOLATE CHIP SWIRL) has 290.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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