Calories in YAN YAN CREAM DIP, CHOCOLATE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 298.1
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 298.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 4.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, PARTIALLY HYDROGENATED PALM AND CANOLA OILS, SUGAR, WHOLE MILK POWDER, NON-FAT MILK POWDER, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), CHEESE, SALT, SOY LECITHIN, SODIUM BICARBONATE (LEAVENING), YEAST POWDER, ARTIFICIAL FLAVORS, NATURAL COLORING (BETA CAROTENE AND CARAMEL).

Calorie Analysis

The food YAN YAN CREAM DIP, CHOCOLATE, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(YAN YAN CREAM DIP, CHOCOLATE) has 298.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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