Calories in ITALIAN ANTIPASTO

Serving Size: 1 Serving (60.0g)

Amount Per Serving

Calories 139.8
Total Fat 13.0 g
Saturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 480.0 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 3.0 g
Sugars 1.0 g
Protein 2.0 g

Vitamin A 300.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 12.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 30.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIXED VEGETABLES (SWEET PEPPERS, ARTICHOKES, OLIVES, GHERKINS, ONIONS, CAPERS), SUNFLOWER OIL, MUSHROOMS ""AGARICUS BISPORUS"", OLIVE OIL, WINE VINEGAR, SUGAR, SALT, FLAVORING, ACIDITY REGULATOR: CITRIC ACID.

Calorie Analysis

The food ITALIAN ANTIPASTO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 83.7% of the calories.

Exercise Burn Time

The above food(ITALIAN ANTIPASTO) has 139.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In CLASSIC ITALIAN TASTE PASTA SAUCE, MEAT

Calories In CUCINA, RANCH DRESSING, PEPPERCORN, RANCH, PEPPERCORN, RANCH

Calories In ICED TEA, LEMONADE

Calories In MEDEIROS, OLIVE OIL, MILD, MILD

Calories In SNACK BARS, TOFFEE NUT

Calories In SOUTH BEACH DIET, PROTEIN BARS WITH GREEK YOGURT COATING, DARK CHOCOLATE COCONUT, DARK CHOCOLATE COCONUT

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