Calories in DONUT HOLES, APPLE SPICE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 10.2 mg
- Sodium 319.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, DRY WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), SOY LECITHIN, NONFAT DRY MILK, METHYLCELLULOSE, PASTEURIZED SWEET CREAM, WHEAT STARCH, DRIED APPLES, CARAMEL COLOR, PROPYLENE GLYCOL, BETA-CAROTENE COLOR, SODIUM CASEINATE, ACETIC ACID, BHT (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), SILICON DIOXIDE, CORNSTARCH, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, GUAR GUM, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CINNAMON.Calorie Analysis
The food DONUT HOLES, APPLE SPICE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(DONUT HOLES, APPLE SPICE) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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