Calories in CHOCOLATE DONUTS
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYLPOLYSILOXANE), WATER, SUGAR, DEFATTED SOY FLOUR, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, WHEAT STARCH, SALT, FOOD STARCH-MODIFIED, DEXTROSE, NONFAT MILK, MILK PROTEIN CONCENTRATE, DEPROTEINIZED WHEY, EGG WHITES, CORN SYRUP SOLIDS, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, DEXTRIN, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, TAPIOCA STARCH, ENZYMES, KARAYA GUM, TOASTED WHEAT GERM, MODIFIED CELLULOSE GUM, ETHYL ALCOHOL, TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), EGGS.Calorie Analysis
The food CHOCOLATE DONUTS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.Exercise Burn Time
The above food(CHOCOLATE DONUTS) has 289.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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