Calories in BITE-SIZE COOKIES, SCOTCH OATMEAL

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED FLOUR (FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), SUGAR, NATURAL VEGETABLE SHORTENING (PALM OIL), OATMEAL FLAKES, RAISIN PASTE, SALT, POWDERED CARAMEL, AMMONIUM BICARBONATE, CINNAMON, NATURAL BUTTER FLAVORING, NATURAL COCONUT FLAVORING, VANILLA EXTRACT.

Calorie Analysis

The food BITE-SIZE COOKIES, SCOTCH OATMEAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(BITE-SIZE COOKIES, SCOTCH OATMEAL) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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