Calories in VEGETABLE SNACK TRAY WITH CHEESE & DIP

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.5 mg
  • Sodium 225.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CELERY, BABY CARROTS, GRAPE TOMATOES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED). SWISS CHEESE: PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES. RANCH DIP: WATER, CULTURED BUTTERMILK, CANOLA OIL, SOUR CREAM (CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES), MALTODEXTRIN, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, SALT, DRIED ONION, CIDER VINEGAR, DRIED CARROTS, GARLIC, YEAST EXTRACT, ARTIFICIAL COLOR, DRIED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), NATURAL FLAVOR, SPICE, XANTHAN GUM, CARRAGEENAN GUM, DRIED GREEN ONION.

Calorie Analysis

The food VEGETABLE SNACK TRAY WITH CHEESE & DIP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Exercise Burn Time

The above food(VEGETABLE SNACK TRAY WITH CHEESE & DIP) has 190.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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