Calories in MOLASSES GINGER COOKIE MIX, MOLASSES GINGER

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CERTIFIED GLUTEN-FREE OAT FLOUR, NATURAL BROWN SUGAR, ORGANIC CANE SUGAR*, MOLASSES GRANULES (SUCROSE, MOLASSES, CANE CARAMEL), ORGANIC GROUND FLAX SEED**, BAKING SODA, SEA SALT, CINNAMON, GINGER, CLOVE, LEMON PEEL, STAR ANISE AND ANISE SEED.

Calorie Analysis

The food MOLASSES GINGER COOKIE MIX, MOLASSES GINGER, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

Exercise Burn Time

The above food(MOLASSES GINGER COOKIE MIX, MOLASSES GINGER) has 89.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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