Calories in SOFT & CHEWY COOKIES, CANDY

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRAE, RIBOFLAVIN AND FOLIC ACID), COCOA GEMS [SUGAR, PARTIALLY HYDROGENTAED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C RED 40, BLUE 1, YELLOW 5, YELLOW 6( ARABIC GUM, CORN SYRUP, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX, SHELLAC)], BROWN SUGAR, SHORTENING (LIQUID & PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ & CITRIC ACID ADDED TO PROTECT FLAVOR), SUGAR, EGGS, INVERT CORN SYRUP), WHEY, BAKING SODA. SALT, NATURAL & ARTIFICIAL FLAVOR.

Calorie Analysis

The food SOFT & CHEWY COOKIES, CANDY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(SOFT & CHEWY COOKIES, CANDY) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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