Calories in SANDWICH COOKIES, WHITE CHOCOLATE

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 4.9 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SANDWICH COOKIE (DRIED CANE SYRUP, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, CANE SYRUP, CORN FLOUR, SODIUM BICARBONATE, SALT, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, SOY LECITHIN, RIBOFLAVIN, FOLIC ACID, CHOCOLATE LIQUOR, NATURAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), CANDY SPRINKLES (SUGAR, CORN STARCH PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SOY LECITHIN, DEXTRIN, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), NATURAL FLAVOR, COLOR (FRACTIONATED COCONUT OIL, RED 3, SOY LECITHIN, RED 40).

Calorie Analysis

The food SANDWICH COOKIES, WHITE CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(SANDWICH COOKIES, WHITE CHOCOLATE) has 130 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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