Calories in WAFFLE, VANILLA CREAM FIOLLED

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 13.1 mg
  • Sodium 70.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.3 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PALM FRUIT OIL, WHEAT FLOUR, SUGAR, DEXTROSE, WHEY POWDER (MILK), COCONUT OIL, FREE RANGE EGG YOLK, NATURAL VANILLA, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (RAISING AGENT), DI SODIUM DI PHOSPHATE (RAISING AGENT), SALT.

Calorie Analysis

The food WAFFLE, VANILLA CREAM FIOLLED, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(WAFFLE, VANILLA CREAM FIOLLED) has 260.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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