Calories in SMART GINGERBREAD COOKIES, ZUCCHINI, CARROT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC MOLASSES, ORGANIC DEHYDRATED CARROT, VITAMIN PREMIX (CALCIUM CARBONATE, MALTODEXTRIN, IP, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN), ORGANIC PASTRY FLOUR, DEHYDRATED ZUCCHINI, PEA PROTEIN, ORGANIC EGGS, ORGANIC VANILLA FLAVOR, OMEGA-3 POWDER (REFINED FISH OIL [ANCHOVY AND SARDINE]**, FISH GELATIN [TILAPIA]**, ASCORBIC ACID, SUNFLOWER OIL, TOCOPHEROLS, NATURAL FLAVOR, CITRIC ACID), SEA SALT, BAKING SODA, AMMONIUM BICARBONATE.

Calorie Analysis

The food SMART GINGERBREAD COOKIES, ZUCCHINI, CARROT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(SMART GINGERBREAD COOKIES, ZUCCHINI, CARROT) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.