Calories in GINGER SNAP FLAX & CHIA SNACKERS, GINGER SNAP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 135.0
  • Total Fat 7.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.3 mg
  • Folate 16.0 µg
  • Iron 0.9 mg
  • Magnesium 64.1 mg
  • Manganese 0.8 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 129.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOLD FLAX SEED*, COCONUT SUGAR*, CHIA SEED*, BLACKSTRAP MOLASSES*, GINGER POWDER*, HIMALAYAN PINK SALT, CLOVE POWDER*.

Calorie Analysis

The food GINGER SNAP FLAX & CHIA SNACKERS, GINGER SNAP, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(GINGER SNAP FLAX & CHIA SNACKERS, GINGER SNAP) has 135 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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