Calories in MIXED NUTS, CINNAMON SPICE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), DRY ROASTED ALMONDS (ALMONDS, SALT), CINNAMON ROAST ALMONDS (ALMONDS, POTATO STARCH, CINNAMON, NATURAL FLAVORS, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE), DRY ROASTED CASHEWS (CASHEWS, SALT), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), GLAZED PECANS (PECANS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR).

Calorie Analysis

The food MIXED NUTS, CINNAMON SPICE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(MIXED NUTS, CINNAMON SPICE) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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