Calories in SPINACH & MUSHROOM ALFREDO PIZZA
Serving Size: 1 Serving (144.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.2 mg
- Sodium 459.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 999.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOPPINGS: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC GRADE A MILK, SALT, CHEESE CULTURE [NON-ANIMAL] RENNET), ORGANIC ALFREDO SAUCE (WATER, ORGANIC SOYBEAN OIL, ORGANIC ALFREDO SAUCE MIX [ORGANIC CHEDDAR CHEESE {ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, ORGANIC MALTODEXTRIN, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC GARLIC POWDER, SALT, ORGANIC PARSLEY], ORGANIC NONFAT DRY MILK POWDER, ORGANIC PARMESAN CHEESE [CULTURED PASTEURIZED ORGANIC COW'S MILK, MICROBIAL ENZYMES, SALT], ORGANIC CORN STARCH, SEA SALT), ORGANIC SPINACH, ORGANIC MUSHROOMS, ORGANIC TOMATOES. CRUST: ORGANIC WHEAT FLOUR, WATER, YEAST, CONTAINS LESS THAN 2% OF ORGANIC SUGAR, SEA SALT, ORGANIC SOYBEAN OIL.Calorie Analysis
The food SPINACH & MUSHROOM ALFREDO PIZZA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(SPINACH & MUSHROOM ALFREDO PIZZA) has 329.8 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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