Calories in MEXICAN STYLE PIZZA, QUESADILLA

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.4 mg
  • Sodium 560.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL SUGAR, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALC1UM PHOSPHATE), DEGERMINATED YELLOW CORN MEAL, SOY FLOUR. SAUCE: WATER, TOMATO PASTE (TOMATOES), SEASONING MIX (SALT, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, SUGAR, TORULA YEAST, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MODIFIED FOOD STARCH, CITRIC ACID, GUAR GUM, BEET POWDER (COLOR SOY FLOUR, LESS THAN 2% SOYBEAN OIL, SILICON DIOXIDE), VINEGAR, MODIFIED FOOD STARCH. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR). MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Calorie Analysis

The food MEXICAN STYLE PIZZA, QUESADILLA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(MEXICAN STYLE PIZZA, QUESADILLA) has 389.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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