Calories in CHEDDAR WRAP KIT WITH SNACKS & SALAMI, FRUIT

Serving Size: 1 Serving (111.0g)
Amount Per Serving
  • Calories 349.7
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.5 mg
  • Sodium 880.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, CALCIUM PROPIONATE [PRESERVATIVE], DEXTROSE, VITAL WHEAT GLUTEN, FUMARIC ACID, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, YEAST], POTASSIUM SORBATE [PRESERVATIVE], DOUGH CONDITIONERS [MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES], CELLULOSE GUM, WHEAT STARCH, CORNSTARCH, XANTHAN GUM, CANOLA OIL, ASCORBIC ACID, DOUGH IMPROVER [SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), FRUIT SNACKS (APPLE JUICE FROM CONCENTRATE, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID [VITAMIN C], SODIUM CITRATE, CARNAUBA WAX, ARTIFICIAL & NATURAL FLAVORS, ARTIFICIAL COLORS INCLUDING [RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 3]), CHEDDAR CHEESE SAUCE (WATER, MILK, INTERESTERIFIED SOYBEAN OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF APO-CAROTENAL [COLOR], CHEESE CULTURE, CITRIC ACID, CORN SYRUP SOLIDS, ENZYMES, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], SUGAR, XANTHAN GUM), GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID).

Calorie Analysis

The food CHEDDAR WRAP KIT WITH SNACKS & SALAMI, FRUIT, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(CHEDDAR WRAP KIT WITH SNACKS & SALAMI, FRUIT) has 349.6 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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