Calories in CREAMY PEANUT BUTTER SPREAD, DARK CHOCOLATE

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 14.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER SPREAD (ROASTED PEANUTS, PALM OIL, SALT), SUGAR, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER.

Calorie Analysis

The food CREAMY PEANUT BUTTER SPREAD, DARK CHOCOLATE , based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(CREAMY PEANUT BUTTER SPREAD, DARK CHOCOLATE ) has 199.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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