Calories in BISCUITS AND GRAVY

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.8 mg
  • Sodium 900.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

* BUTTERMILK BISCUITS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID], BUTTERMILK SOLIDS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, SALT), *PORK PATTY CRUMBLES (PORK [SALT, SPICES, SUGAR], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]), GRAVY MIX (MODIFIED CORN STARCH, PALM OIL, BUTTERMILK POWDER, NONFAT DRY MILK, CORN SYRUP SOLIDS, SPICES, SUGAR, YEAST EXTRACT, SALT, SODIUM CASEINATE, DISODIUM INOSINATE AND GUANYLATE, DIPOTASSIUM PHOSPHATE).

Calorie Analysis

The food BISCUITS AND GRAVY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(BISCUITS AND GRAVY) has 310 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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