Calories in ROASTED GARLIC COUSCOUS MIX, ROASTED GARLIC
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 529.8 mg
- Potassium 100.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COUSCOUS (DURUM WHEAT SEMOLINA), SEASONING (MALTODEXTRIN, YEAST EXTRACT, SALT, GARLIC*, ONION*, OLIVE OIL, PARSLEY*, WHITE PEPPER, CARAMEL COLOR, WHEY, NATURAL FLAVOR).Calorie Analysis
The food ROASTED GARLIC COUSCOUS MIX, ROASTED GARLIC, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC COUSCOUS MIX, ROASTED GARLIC) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ANGEL HAIR PASTA, ENRICHED MACARONI PRODUCT, ANGEL HAIR PASTA
- Calories In CHEESY SKILLET DINNER, CHICKEN & BROCCOLI
- Calories In SQUIRTEEZ, LIQUID WATER ENHANCER, TROPICAL PUNCH
- Calories In NATURAL PEANUT BUTTER SPREAD, CREAMY
- Calories In SWEET SHOP WATERMELON SLICES, SOUR
- Calories In PIE BITES, APPLE CINNAMON
Recent Featured Blog
5 Benefits of Doing Burpees
