Calories in LOUISIANA RED BEANS & RICE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 300.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1160.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 16.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SALT, NEW MEXICO CHILI PEPPER, SUGAR, CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER.Calorie Analysis
The food LOUISIANA RED BEANS & RICE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.Exercise Burn Time
The above food(LOUISIANA RED BEANS & RICE) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 63.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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