Calories in RICE MIX, CHICKEN
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 870.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.7 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE], AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMINE MONONITRATE], RIBOFLAVIN, FOLIC ACID), CHICKEN SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, DEHYDRATED CHICKEN BROTH, CORN MALTODEXTRIN, COOKED CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NON-FAT MILK SOLIDS, LESS THAN 2% SILICON DIOXIDE AS A PROCESSING AID).Calorie Analysis
The food RICE MIX, CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.Exercise Burn Time
The above food(RICE MIX, CHICKEN) has 249.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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