Calories in PREMIUM ICE CREAM, FLAN
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.2 mg
- Sodium 40.1 mg
- Potassium 119.7 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, CARAMELIZED SUGAR, RIBBON (CORN SYRUP, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVOR), CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GUM, CELLULOSE, GEL, CARAMEL COLOR.Calorie Analysis
The food PREMIUM ICE CREAM, FLAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(PREMIUM ICE CREAM, FLAN) has 140.1 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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