Calories in FRUIT SMOOTHIE, STRAWBERRY BANANA

Serving Size: 1 Serving (122.0g)
Amount Per Serving
  • Calories 69.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.4 mg
  • Potassium 114.7 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, STRAWBERRIES, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANAS, SUGAR, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food FRUIT SMOOTHIE, STRAWBERRY BANANA, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.

Exercise Burn Time

The above food(FRUIT SMOOTHIE, STRAWBERRY BANANA) has 69.5 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.